Myofascial Release is a treatment modality that decreases tension in the connective tissues of the body.   I studied with John F. Barnes, who developed a tried and true approach that uses manual deep tissue release techniques, rebounding, and unwinding in order to create long term improvements in the body’s interconnected systems. 

As mentioned, there are several different techniques, or interventions, that have been developed to help to release soft tissue tension, manual massage, traction, vibration, rebounding, and unwinding to name a few. Myofascial Release is also very effective when used in combination with whirlpool or aqua therapy, movement exercises, applied heat, and transcutaneous electrical nerve stimulation (TENS).

I have used these interventions throughout my 30 plus years as a practicing physical therapist to decrease tension in my client’s bodies, relieve pain, and improve overall function.Myofascial release that utilizes these interventions and  gentle sustained pressure has proven to be the most effective approach in creating long term positive change in my clients. I have also found that the best outcomes are when treatment is approached as a team, consisting of the client as the primary player and myself as the skilled support staff.